Yogurt is a creamy, tangy dairy product made by fermenting milk with specific bacterial cultures. It is known for its smooth texture and slightly tart flavor, often enjoyed on its own or as a base for various dishes and desserts.
Yogurt has a long history, believed to have originated in the Middle East and Central Asia over 4,500 years ago. The cultures used to ferment milk into yogurt were likely discovered accidentally, leading to its widespread use and appreciation in various cultures throughout history.
Yogurt has a slightly tangy and sour taste due to the fermentation process, with a creamy texture that can vary in thickness depending on the type of yogurt.
Milk
The primary ingredient used to make yogurt, which can be whole, low-fat, or non-fat milk.
Bacterial Cultures
The specific strains of bacteria, such as Lactobacillus bulgaricus and Streptococcus thermophilus, that are added to milk to ferment it into yogurt, producing lactic acid which gives yogurt its tangy flavor.
Lactose
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