What is
Tilapia?

Tilapia is a freshwater fish that is popular worldwide for its mild flavor and lean, flaky flesh. It is often referred to as 'the fish for everyone' due to its versatility in cooking and ability to take on the flavors of the ingredients it is prepared with.

Origins & History

Tilapia has a history dating back to ancient Egypt, where it was cultivated in the Nile River. It has since spread globally, with major fish farming taking place in the United States, China, and various other countries.

Taste & Texture

Tilapia has a mild and slightly sweet flavor, which makes it appealing to many palates. Its texture is flaky and tender, making it easy to cook and incorporate into various dishes.

Ingredients

Tilapia fish

A freshwater fish known for its mild taste and flaky texture. It is low in calories and a good source of protein.

Seasoning (salt, pepper, spices)

Common seasonings used to enhance the flavor of tilapia, ranging from simple salt and pepper to various spices.

Cooking oil (olive, vegetable)

Used for frying or baking tilapia, adding moisture and flavor during the cooking process.

Lemon or lime juice

Often used as a marinade or a finishing touch to add acidity and brightness to the dish.

This item may contain the following allergens:

Fish