What is
Sprouted beans?

Sprouted beans are legumes that have been soaked in water and allowed to germinate, resulting in the growth of small shoots. This process enhances their nutritional value and makes them easier to digest.

Origins & History

Sprouted beans are common in various cuisines around the world, particularly in Asian dishes, where they are often used in salads, stir-fries, and soups.

Taste & Texture

Sprouted beans have a fresh, slightly nutty flavor with a crunchy texture.

Ingredients

Beans

Legumes such as mung beans, lentils, or chickpeas that are soaked and allowed to sprout.

Water

Essential for soaking the beans and facilitating the sprouting process.