Seitons are a traditional dish from the Basque Country in Spain, typically made from small fish, often sardines or anchovies, that are marinated and served in a vinegar-based dressing.
The Basque Country, Spain. This dish reflects the region's rich fishing tradition and highlights the use of simple, fresh ingredients.
The taste is tangy and savory, with a hint of umami from the fish and the acidity from the vinegar.
Small Fish (Sardines/Anchovies)
These fish are the main ingredient, known for their strong flavor and high omega-3 content.
Vinegar
Used for marinating the fish, giving it a tangy flavor.
Olive Oil
Often drizzled on top for richness.
Garlic
Adds an aromatic quality.
Spices (e.g., Paprika)
May be used to enhance flavor.
Fish
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