What is
Seasonal vegetables?

Seasonal vegetables refer to fresh produce that is harvested and consumed at specific times throughout the year, allowing for optimal taste and quality. They vary by region and climate but often include leafy greens, root vegetables, and various fruits.

Origins & History

The concept of eating seasonal vegetables has its roots in agriculture and local farming practices. Historically, people consumed what was available in their regions during each season, adjusting their diets according to the growing cycles of different crops. This practice emphasizes sustainability and supports local economies.

Taste & Texture

The taste of seasonal vegetables can vary widely depending on the specific vegetables included, but they are generally fresh, vibrant, and flavorful. When in season, they often have a natural sweetness and crisp texture.

Ingredients

Asparagus

A spring vegetable known for its tender stalks and delicate flavor.

Tomatoes

Summer's juicy and sweet fruit often used in salads and sauces.

Pumpkin

A fall vegetable that is sweet and hearty, often used in soups and pies.

Brussels Sprouts

A winter vegetable that has a nutty flavor when roasted.

Spinach

A leafy green that tends to peak in spring and fall, known for its nutritional value and mild taste.