What is
Salt Baked Beetroot?

Salt baked beetroot is a vegetable dish where beetroots are covered in salt and baked in the oven. This cooking method helps to intensify the flavor of the beets while maintaining their natural sweetness, resulting in a tender and earthy side dish that can be used in salads, purees, or as a base for various toppings.

Origins & History

Salt baking is a technique that dates back centuries and is often associated with various cuisines around the world. The method of using salt to bake vegetables enhances their flavor and moisture retention, which can be traced back to ancient cooking practices. Beetroots are especially popular in European cuisine, particularly in Eastern Europe where they are a staple vegetable.

Taste & Texture

The taste of salt baked beetroot is rich and earthy, with a natural sweetness that is heightened by the baking process. The outer layer of salt can add a slight salty flavor, while the inside remains tender and deliciously sweet.

Ingredients

Beetroot

Beetroots are root vegetables known for their deep purple color and sweet, earthy flavor. They are nutrient-dense and can be eaten cooked, raw, or pickled.

Salt

Coarse sea salt is typically used for salt baking, as it helps to draw moisture out of the beets while seasoning them during the cooking process.