What is
Roasted Carrots?

Roasted carrots are a simple yet flavorful side dish made by caramelizing carrots in the oven. The natural sugars in the carrots intensify during the roasting process, resulting in a sweet and slightly crispy exterior while maintaining tenderness inside.

Origins & History

Roasted vegetables, including carrots, have been enjoyed since ancient times across various cultures. The practice of roasting vegetables likely dates back to the early methods of cooking over open flames, and carrots have been cultivated and used in culinary traditions in Europe, Asia, and the Middle East for centuries. Eating roasted carrots became especially popular with the rise of oven cooking in the 17th century.

Taste & Texture

The taste of roasted carrots is a delightful combination of sweet and earthy, with a hint of caramelization that adds depth and a slightly nutty flavor. Depending on the seasoning, roasted carrots can also have herby or savory notes.

Ingredients

Carrots

Fresh carrots, peeled and cut into uniform pieces or sticks, are the star ingredient. They are rich in vitamins A, C, K, and several B vitamins, and are low in calories.

Olive Oil

Extra virgin olive oil is commonly used to coat the carrots before roasting, adding flavor and helping to achieve a crispy texture. It contains healthy fats and antioxidants.

Salt

Kosher salt or sea salt is added to enhance the natural sweetness of the carrots.

Pepper

Black pepper is often included for a touch of heat and depth in flavor.

Optional seasonings

Additional herbs and spices, such as thyme, rosemary, garlic powder, or honey, can be added to customize the flavor profile.