What is
Rainbow Chard?

Rainbow chard is a leafy green vegetable known for its vibrant, multicolored stalks that range from deep red and pink to bright yellow and white. The leaves are tender, with a slightly earthy and sweet flavor, making it a popular choice for both raw and cooked dishes.

Origins & History

Chard, including rainbow chard, is a member of the beet family and has been cultivated for thousands of years, originally in the Mediterranean region. It has gained popularity worldwide due to its nutritional benefits and versatility in cooking.

Taste & Texture

Rainbow chard has a slightly earthy and mildly sweet taste with a tender texture when cooked.

Ingredients

Rainbow chard leaves

The leafy green part of the vegetable, used in salads, sautéed dishes, and as a cooked side.

Rainbow chard stalks

The colorful stems of the chard, often cooked separately or with the leaves for added crunch and color.