Quinoa is a highly nutritious seed that is often consumed as a grain. It is known for its fluffy texture when cooked and nutty flavor. Quinoa is gluten-free and is considered a superfood because it is rich in protein, fiber, and various vitamins and minerals.
Quinoa originated in the Andean region of South America, primarily in countries like Peru, Bolivia, and Ecuador, where it has been cultivated for thousands of years by indigenous peoples.
Quinoa has a mild, slightly nutty flavor with a light and fluffy texture when cooked.
Quinoa seeds
Small, round seeds that can be white, red, or black in color, and are cooked in water or broth to make a nutritious dish.
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