What is
olive oil?

Olive oil is a liquid fat obtained from the fruit of the olive tree (Olea europaea). It is a prominent component of Mediterranean cuisine and is prized for its flavor as well as its health benefits.

Origins & History

Olive oil has origins that date back thousands of years, primarily in the Mediterranean region. It has been used since ancient times both for culinary purposes and for medicinal uses. The cultivation of olive trees began in Crete around 2000 BC, and its usage spread to Greece, Rome, and throughout the Mediterranean basin.

Taste & Texture

Olive oil has a rich, fruity flavor with a variety of nuances depending on the type of olives used. It can range from buttery and mild to robust and peppery, with herbal or even grassy notes.

Ingredients

Olives

Fruits from the olive tree, which are pressed to extract oil.

Salt

Often used to enhance the flavor of olive oil, making it more savory.

Herbs and Spices

Commonly infused into olive oil, which can impart additional flavors such as garlic, rosemary, or chili.