A simple yet versatile dressing typically made with olive oil and vinegar, used to enhance the flavor of salads, vegetables, meats, and bread.
Oil and vinegar dressing has ancient roots dating back to the Roman Empire, where it was commonly used as a condiment for various dishes. Over time, these two ingredients have become staples in Mediterranean cuisine and beyond, often used in vinaigrettes and marinades.
Oil and vinegar provides a contrasting flavor profile, with the smooth, rich taste of oil balancing the sharp acidity of vinegar. Different types of oils and vinegars can create a variety of flavor profiles.
Olive Oil
A liquid fat obtained from olives, it is a key ingredient in Mediterranean diets known for its health benefits, including heart health and anti-inflammatory properties.
Vinegar
A sour liquid produced by the fermentation of ethanol, it comes in various types such as balsamic, red wine, white wine, and apple cider, each offering different flavors and uses.
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