What is
Oil?

Oil is a lipid that is commonly used in cooking, food preparation and various industrial processes. It is often derived from plants or animals and comes in various types, each with unique flavors and culinary uses.

Origins & History

Oil has been used since ancient times, with evidence of its use dating back to the Egyptians who utilized olive oil as a food and as a base for ointments. Various cultures have developed their own oils, with olive, coconut, sunflower, and sesame being among the most popular.

Taste & Texture

Oil itself is generally neutral in taste, but some oils, such as olive and sesame, can have distinctive flavors that contribute to the overall taste of a dish they are used in.

Ingredients

Olive Oil

A type of oil extracted from olives, recognized for its rich flavor and health benefits.

Vegetable Oil

A common oil made from various plant seeds and nuts, typically flavorless and used for frying.

Coconut Oil

Oil pressed from the meat of mature coconuts, known for its sweet flavor and solid state at room temperature.

Canola Oil

Derived from rapeseed, canola oil has a mild flavor and high smoke point, making it versatile for cooking.

Sunflower Oil

Oil made from sunflower seeds, known for its light flavor and high content of vitamin E.