Menkių Išpjova is a traditional Lithuanian dish made with cod, featuring the fish filleted and often cooked or baked. It is commonly prepared with a variety of seasonings and can be served alongside potatoes or bread, making it a hearty meal.
This dish has its roots in Lithuanian cuisine, where fish is a staple due to the country's proximity to the Baltic Sea. The tradition of cooking fish dates back centuries, influenced by both local fishing practices and historical agricultural methods.
Menkių Išpjova has a mild and slightly sweet flavor profile, characteristic of fresh cod, with a tender texture that makes it pleasant to eat. The seasoning may add depth, with hints of herbs or spices balancing the fish's natural taste.
Cod
A firm and flaky white fish that is commonly found in colder waters. It is prized for its mild flavor and versatility in cooking.
Potatoes
Often served as a side dish, potatoes can be boiled, mashed, or roasted, providing a starchy complement to the fish.
Onions
Sliced or chopped, onions are commonly used to enhance the flavor of dishes, providing sweetness and depth.
Herbs
Fresh or dried herbs such as dill or parsley can be used to season the fish, adding aromatic qualities and freshness.
Fish
Gluten
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