A rich and hearty sauce made with ground meat, tomatoes, and various seasonings, commonly served over pasta or used as a base for lasagna.
Meat sauce has roots in Italian cuisine, specifically in the region of Bologna, where it is known as 'ragù'. Traditionally, it has been served with pasta for many years, reflecting the Italian culinary focus on using fresh and local ingredients.
Robust and savory, with a balance between the sweetness of the tomatoes and the umami flavor of the meat.
Ground beef
The primary protein in the sauce, providing a hearty and meaty flavor.
Tomato sauce
Forming the base of the sauce, it adds acidity and sweetness.
Onions
Sautéed to enhance the flavor profile, providing sweetness and depth.
Garlic
Adds aromatic flavor and pungency.
Carrots (optional)
Adds sweetness and color to the sauce.
Olive oil
Used for sautéing vegetables and adds richness.
Italian herbs (e.g., oregano, basil)
Enhances the flavor with aromatic and herbal notes.
Salt and pepper
Basic seasonings that enhance all flavors.
Gluten
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