What is
Mattar Paneer?

Mattar Paneer is a popular North Indian vegetarian dish made with peas (mattar) and paneer (Indian cottage cheese) in a spiced tomato-based gravy.

Origins & History

This dish is believed to have originated in India, particularly in the Northern regions, and is often associated with Punjabi cuisine.

The dish is savory with a slight sweetness from the peas and creaminess from the paneer, combined with the warmth of spices.

Paneer

A type of fresh cheese common in South Asian cuisine, made from curdling milk with a food acid.

Green Peas

Fresh or frozen peas that add a sweet flavor and bright color to the dish.

Tomatoes

Used as a base for the gravy, they provide acidity and sweetness.

Onions

Sautéed to create a flavorful base for the dish.

Ginger

Adds warmth and spiciness to the dish.

Garlic

Enhances the flavor with its aromatic properties.

Spices (Cumin, Coriander, Turmeric, Garam Masala)

A blend of spices that contribute to the rich flavor profile.

Cream

Often added for richness and a smooth texture in the gravy.

Lactose

Images may not reflect the actual item.

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