What is
Market Fish?

Market fish refers to fish that are fresh and available for sale in local markets, often representing the catch of the day. The exact type of market fish can vary widely depending on the region and season, including options like cod, snapper, grouper, and salmon.

Origins & History

Market fish cuisine stems from the practice of using fresh, locally sourced fish in cooking. The concept emphasizes seasonal and sustainable fishing practices, allowing chefs to create dishes that highlight the natural flavors of the fish available at the market.

Taste & Texture

The taste of market fish can vary based on the species but generally features a mild to moderate flavor, often with a delicate and flaky texture. When cooked properly, it can be tender and juicy, with a hint of sweetness, especially if served with complementary seasonings or sauces.

Ingredients

Fish

Fresh fish, which can include various species depending on local availability.

Olive Oil

Often used for cooking or drizzling, adding richness and helping to enhance the flavor of the fish.

Lemon

Commonly used as a garnish or sauce component, providing acidity that brightens the dish.

Herbs and Spices

Seasonings like dill, parsley, or paprika can be added to enhance the flavor of the fish.

This item may contain the following allergens:

Fish