What is
Manti?

Manti are small dumplings typically filled with spiced meat, often served in a broth or with yogurt and tomato sauce. They are commonly known in various cuisines, especially in Central Asian and Middle Eastern regions, and are enjoyed for their rich flavors and comforting nature.

Origins & History

Manti is believed to have Turkish origins, where it has been a traditional dish for centuries. It is thought that the dish was brought to Turkey by the nomadic Turkic peoples from Central Asia. This dish has different variations across various cultures, including the Central Asian countries like Kazakhstan and Kyrgyzstan, as well as in Armenian and Azeri cuisines, which have their unique takes on Manti.

Taste & Texture

Manti offers a delightful balance of savory and aromatic flavors. The meat filling is often well-seasoned with spices such as cumin and garlic, which complements the tender and chewy dough. When served with yogurt and a spicy tomato sauce, it adds a creamy and tangy element to the dish.

Ingredients

Dough

The outer layer made from flour, water, and sometimes egg, creating a soft, pliable texture.

Ground Meat

Typically made with lamb, beef, or chicken that is seasoned well with spices.

Onions

Chopped onions are often mixed with the ground meat to add moisture and flavor.

Spices

Common spices include salt, pepper, cumin, and paprika, enhancing the taste of the filling.

Yogurt

Served on top as a creamy, tangy accompaniment.

Tomato Sauce

Often spiced, it is served atop the Manti, adding a rich flavor to the dish.

This item may contain the following allergens:

Gluten

Lactose