What is
Hummus?

Hummus is a creamy dip or spread made primarily from blended chickpeas, tahini, olive oil, lemon juice, and garlic. It is often served with pita bread, vegetables, or used as a spreading ingredient in various dishes.

Origins & History

Hummus has origins that trace back several centuries in the Middle East, with claims of its creation coming from various countries such as Lebanon, Israel, and Palestine. It became popular worldwide as a healthful vegetarian option and as part of Mediterranean cuisine.

Taste & Texture

Hummus has a rich, creamy texture with a balanced flavor that is earthy from the chickpeas, nutty from the tahini, tangy from the lemon juice, and aromatic from the garlic.

Ingredients

Chickpeas

Chickpeas are small, round legumes that are high in protein and fiber. They are the main ingredient in hummus, providing a hearty base.

Tahini

Tahini is a paste made from ground sesame seeds, adding a nutty flavor and creaminess to hummus.

Olive Oil

Extra virgin olive oil is used for its flavor and richness, contributing to the smooth texture of hummus.

Lemon Juice

Fresh lemon juice adds acidity and brightness to the dip, enhancing its flavor profile.

Garlic

Garlic provides a pungent and aromatic quality, giving hummus its distinctive taste.

This item may contain the following allergens:

Gluten