Helado is the Spanish term for ice cream, a sweetened frozen food typically eaten as a dessert or snack.
Ice cream has ancient origins, with variations found in ancient Persia, China, and Rome, but the modern form evolved in Italy during the Renaissance. Helado as a term is used in Spanish-speaking countries and carries regional adaptations, often reflecting local flavors and ingredients.
Sweet and creamy, with a smooth, cold texture. The flavor can vary widely depending on the ingredients used, ranging from vanilla, chocolate, and strawberry to more exotic flavors like mango or dulce de leche.
Milk
The primary liquid base for ice cream, providing creaminess.
Sugar
Sweetens the ice cream and lowers the freezing point, improving texture.
Cream
Adds richness and smoothness to the ice cream.
Egg yolks
Common in some recipes to provide a custard base for the ice cream.
Flavorings
Such as vanilla extract or cocoa powder, which determine the ice cream's specific flavor.
Lactose
Eggs
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