What is
Ground Flax Seeds?

Ground flax seeds are made from the small, edible seeds of the flax plant that have been ground into a fine powder. They are known for their nutty flavor and are commonly used as a health supplement due to their high content of omega-3 fatty acids, lignans, and fiber.

Origins & History

Flax has been cultivated for thousands of years, with its origins traced back to ancient Mesopotamia. It was used for both its fiber and its seeds, which are nutritious and have various health benefits.

Taste & Texture

Ground flax seeds have a mild, nutty taste that can enhance the flavor of many dishes without being overpowering.

Ingredients

Flax Seeds

The seeds of the flax plant (Linum usitatissimum), which are rich in omega-3 fatty acids and dietary fiber.