What is
GARDEN?

A Garden Salad is a fresh, colorful mix of raw vegetables, usually served with a dressing. It's a popular choice for those seeking a healthy and light meal option.

Origins & History

Garden salads can be traced back to ancient times, with the concept of mixing raw vegetables for nourishment appearing in various cultures around the world. The modern version became popular in the United States in the 19th and 20th centuries as people began to appreciate salads for their freshness and health benefits.

Taste & Texture

The taste of a Garden Salad is crisp and refreshing, with a blend of flavors depending on the variety of vegetables used. The dressing adds tanginess or creaminess to enhance the taste.

Ingredients

Lettuce

The base of most garden salads, lettuce adds a crisp texture and a mild flavor.

Tomatoes

Fresh, juicy tomatoes contribute sweetness and acidity.

Cucumbers

These add a refreshing crunch and mild taste.

Carrots

Shredded or chopped, carrots provide sweetness and a vibrant orange color.

Bell Peppers

Adding colors and a sweet, slightly tangy flavor, they are often used in various shades like red, yellow, and green.

Red Onion

Adds a sharp, pungent flavor that balances with the sweetness of the other vegetables.

Dressing

Often made from oil, vinegar, herbs, and spices, the dressing can range from simple to complex, bringing all the flavors together.