What is
Fried Brussels Sprouts?

Fried Brussels Sprouts are a popular side dish made from Brussels sprouts that are halved or quartered, seasoned, and then fried until crispy and golden brown. They often feature a mix of flavors, including savory, nutty, and occasionally sweet notes, depending on additional seasonings and toppings.

Origins & History

Fried Brussels Sprouts are believed to have gained popularity in North America in recent years, particularly in upscale restaurants and contemporary cooking. Brussels sprouts themselves are native to Belgium and have been cultivated since the 16th century. The trend of frying them as a dish likely draws on the culinary practices of deep-frying vegetables in various global cuisines.

Taste & Texture

The taste of Fried Brussels Sprouts is a delightful combination of crunchy and tender textures with a slightly bitter yet nutty flavor. They can be enhanced with additional toppings like balsamic glaze, parmesan cheese, or crispy bacon for added depth and richness.

Ingredients

Brussels Sprouts

Brussels sprouts are small, green cabbage-like buds that grow on tall stalks. They have a mild, slightly bitter flavor that becomes sweeter when cooked.

Olive Oil

Olive oil is a popular cooking oil derived from olives. It has a fruity flavor and is rich in healthy fats.

Salt

Salt is a mineral used to enhance flavor in food. It can also help in drawing out moisture and crisping the exterior during cooking.

Pepper

Black pepper is a spice made from the dried fruit of the pepper plant, providing a mild heat and depth of flavor.

Optional Toppings (e.g., balsamic glaze, parmesan, bacon)

These are optional additions that can be used to enhance the flavor and presentation of the fried Brussels sprouts.