What is
Fish Stew?

Fish stew is a flavorful dish made by simmering fish, vegetables, and various seasonings in a broth. It often incorporates a variety of types of fish and can also include shellfish, depending on the recipe. The dish is commonly served hot and is ideal for sharing in communal settings.

Origins & History

Fish stew has roots in various cultures around the world, with notable variations in Mediterranean, Caribbean, and Asian cuisines. Each region uses local fish and vegetables, and the dish can vary significantly in flavor and preparation methods. For example, the French bouillabaisse or the Spanish caldeirada are famous types of fish stews with unique ingredients and preparation methods.

Taste & Texture

The taste of fish stew can vary widely depending on the ingredients used, but it is generally savory, rich in umami from the fish, and often has a bright acidity from tomatoes or citrus. Herbs and spices add depth to the flavor, resulting in a comforting and satisfying dish.

Ingredients

Fish

Typically includes firm white fish like cod, haddock, or salmon, as well as shellfish such as shrimp, clams, or mussels for added flavor.

Vegetables

Commonly used vegetables include onions, tomatoes, carrots, bell peppers, and potatoes. These add texture and flavor to the stew.

Broth

The base of the stew is often made with fish stock, vegetable broth, or a combination, providing moisture and flavor.

Herbs and Spices

Common herbs include parsley, thyme, and bay leaves, while spices may vary widely, enhancing the flavor profile of the dish.

Olive Oil

Used for sautéing the vegetables and adding richness to the stew.

Wine or Vinegar

A splash of white wine or vinegar can add acidity and brighten up the flavors in the stew.

This item may contain the following allergens:

Shellfish

Fish