What is
Fennel?

Fennel is a flowering plant species in the carrot family, known for its aromatic bulb and flavorful fronds. It can be used in a variety of dishes, both raw and cooked, imparting a sweet, anise-like flavor to salads, soups, and roasts.

Origins & History

Fennel is believed to have originated in the Mediterranean region and has been cultivated since ancient times, both for its culinary uses and its medicinal properties. The ancient Romans considered fennel a symbol of strength and courage.

Taste & Texture

Fennel has a mild and sweet flavor profile, reminiscent of anise or licorice, with a slightly crunchy texture when raw. Cooking fennel can mellow the flavor and bring out its natural sweetness.

Ingredients

Fennel Bulb

The bulb is the main part used in cooking, with a firm texture and sweet, mild flavor.

Fennel Fronds

The feathery green tops of the fennel plant, often used as a garnish or flavor enhancer.

Fennel Seeds

The seeds of the fennel plant are used as a spice, providing a stronger anise flavor.