Escarole is a leaf vegetable, which belongs to the chicory family. It has broad, ruffled leaves that can range from light green to dark green in color. Its flavor is slightly bitter and peppery, making it a great addition to salads and cooked dishes alike.
Escarole is believed to have originated in the Mediterranean region and has been cultivated since ancient times. It became popular in various cuisines throughout Europe, especially in Italy and France, and has since spread to other parts of the world, including the United States.
The taste of escarole is mildly bitter and earthy, with a crunchy texture. When cooked, it becomes tender and develops a sweeter flavor.
Escarole
The main ingredient, escarole leaves, are rich in vitamins A, C, and K, and are low in calories.
Olive Oil
A common dressing component, olive oil adds richness and health benefits, including heart-healthy fats.
Garlic
Often used for flavoring, garlic adds a pungent, savory taste.
Lemon Juice
A bright acidity that balances the bitterness of escarole.
Parmesan Cheese
A common topping that adds umami flavor and saltiness.
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