What is
Dab?

Dab is a type of flatfish found primarily in the North Atlantic, known for its delicate flavor and firm, white flesh. It is often pan-fried, baked, or used in seafood dishes. Often served with butter, herbs, or light sauces that complement its mild taste.

Origins & History

Dab is commonly caught in European waters, particularly around the North Sea and the coasts of Norway, Denmark, and the UK. It has been part of European cuisine for centuries, often featured in traditional coastal recipes.

Taste & Texture

Dab has a mild, sweet flavor with a slightly nutty taste. Its texture is firm yet tender, making it versatile for various cooking methods.

Ingredients

Dab (Fish)

A flatfish with firm white flesh and a mild flavor, typically found in the North Atlantic.

Butter

Commonly used for cooking Dab, butter adds richness and enhances the fish's natural flavor.

Lemon

Used as a garnish or flavor enhancer, lemon adds acidity that balances the dish.

Parsley

Fresh parsley is often used as a garnish for dab, adding a fresh herbaceous note.

This item may contain the following allergens:

Fish

Lactose