What is
Collard Green Wrap?

A healthy and vibrant dish made by using large collard green leaves as a wrap instead of traditional tortillas. These wraps are typically filled with an assortment of fresh vegetables, proteins, and spreads, making them a popular choice for those seeking a gluten-free and nutrient-rich meal.

Origins & History

Collard greens are a staple in Southern cuisine and have origins in African cooking. They have been cultivated for centuries and are known for their robust flavor and nutritional value. The idea of using collard greens as a wrap likely stems from the need for healthier alternatives to bread and is gaining popularity in various dietary movements such as Raw Food and Paleo diets.

Taste & Texture

The taste of collard green wraps is fresh and earthy, with a slight bitterness from the collard greens, balanced by the flavors of the fillings, which can range from savory to spiced depending on the ingredients used.

Ingredients

Collard Greens

Large, dark green leafy vegetables that are rich in vitamins A, C, and K, and are high in fiber.

Hummus

A creamy spread made from blended chickpeas, tahini, olive oil, lemon juice, and garlic.

Bell Peppers

Crunchy vegetables that add sweetness and color to the wraps.

Carrots

Root vegetables that provide a sweet crunch and vibrant color.

Avocado

A creamy fruit that's rich in healthy fats and provides a smooth texture.

Quinoa

A protein-rich grain that adds substance to the wrap.