What is
Chia Seeds?

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is native to Mexico and Guatemala. They are rich in omega-3 fatty acids, fiber, and protein, making them a popular health food.

Origins & History

Chia seeds originated from the Aztec and Maya civilizations where they were a staple food and prized for their nutritional value and energy-boosting properties.

Taste & Texture

Chia seeds have a mild, nutty flavor, and they are often used in recipes for their texture rather than their taste.

Ingredients

Chia Seeds

Tiny seeds that absorb liquid and form a gel-like consistency when soaked.