What is
Buckwheat?

Buckwheat is a nutrient-rich seed that is often used as a grain alternative in various culinary applications. It is naturally gluten-free and has a unique, slightly nutty flavor. Buckwheat can be eaten whole, ground into flour, or processed into groats and is commonly used in various dishes around the world, such as pancakes, porridge, and noodles.

Origins & History

Buckwheat is believed to have originated in Southeast Asia and has been cultivated for thousands of years. It was introduced to Europe in the Middle Ages, where it became a staple in many regions, particularly in Russia, Poland, and the Balkans. Today, buckwheat is appreciated worldwide for its health benefits and versatility in cooking.

Taste & Texture

Buckwheat has a rich, earthy flavor that is somewhat nutty and slightly bittersweet when cooked. It has a chewy texture that can be appealing in various dishes.

Ingredients

Buckwheat

A gluten-free seed that resembles grains, buckwheat is often used as a grain substitute and comes in forms such as whole groats, flour, or processed into noodles.