What is
Black beans?

Black beans are small, oval-shaped beans with a shiny black skin. They are commonly used in a variety of dishes across different cultures, especially in Latin American and Caribbean cuisines. Known for their rich, earthy flavor and smooth texture, they serve as a versatile ingredient in soups, salads, burritos, and rice dishes.

Origins & History

Black beans have origins rooted deeply in Central and South America, where they have been cultivated for thousands of years. They are a staple in many traditional dishes, particularly in countries like Mexico and Cuba, where they are often featured in meals such as 'black bean soup' or 'moros y cristianos' (black beans with rice).

Taste & Texture

Black beans have a mildly sweet and earthy flavor with a hearty, creamy texture when cooked. They absorb the flavors of the other ingredients they are prepared with, making them versatile in various cuisines.

Ingredients

Black Beans

The primary ingredient, known for their rich flavor and high protein content.

Garlic

Often added for flavor, garlic provides a pungent and aromatic quality to dishes with black beans.

Onion

Usually sautéed to enhance the overall flavor of dishes that include black beans.

Cumin

A common spice used that adds a warm, earthy taste which complements black beans.

Pepper

Can be added for heat and flavor, ranging from bell peppers to hot chilies.

Salt

Essential for enhancing the flavor of black beans and balancing other ingredients.