What is
Beans?

Beans are a type of legume that are often dried and cooked in a variety of dishes. They are known for their high protein content and versatility in culinary applications.

Origins & History

Beans have been cultivated for thousands of years and are believed to have originated in Central and South America. They were an essential part of native diets in the Americas and have since spread around the world, being incorporated into many cuisines.

Taste & Texture

Beans have a mildly nutty flavor and a range of textures from creamy to firm depending on the variety and cooking method.

Ingredients

Black Beans

Small, shiny black beans known for their earthy flavor, commonly used in Latin American cuisine.

Pinto Beans

Light brown spotted beans that turn pink when cooked, often used in Mexican dishes.

Kidney Beans

Red kidney-shaped beans with a slightly sweet taste, often found in chili and stews.

Navy Beans

Small, oval-shaped white beans that are creamy when cooked, often used in baked bean dishes.

Garbanzo Beans (Chickpeas)

Nutty-flavored beans that are very versatile, used in dishes like hummus and salads.