What is
サーモンフライ?

サーモンフライ (Salmon Fry) is a Japanese dish featuring breaded and deep-fried salmon fillets. The salmon is often seasoned lightly, coated in flour, egg, and breadcrumbs before being fried until crispy. It is typically served with a side of tartar sauce, salad, or rice, making it a delightful meal that balances the rich flavor of the fish with a crunchy exterior.

Origins & History

The dish originated in Japan and is a popular way to prepare salmon, especially due to its availability in the country. Deep-frying food is a common cooking technique in Japan, adopted from the Portuguese influence in the 16th century. Over time, サーモンフライ became a staple in Japanese home cooking and izakayas (Japanese pubs).

Taste & Texture

サーモンフライ is characterized by a crispy exterior and moist, flaky fish inside. The tenderness of the salmon complements the crunchiness of the breading, providing a satisfying texture contrasted with a savory flavor profile.

Ingredients

サーモン

Salmon is a rich, oily fish known for its high omega-3 fatty acid content. It has a buttery flavor and flaky texture when cooked.

小麦粉

Flour is used to coat the salmon before dipping it in egg and breadcrumbs, contributing to the crispiness after frying.

卵

Eggs are used to create a binding layer for the breadcrumbs, helping them adhere to the fish during frying.

パン粉

Breadcrumbs are the outer layer that gives the サーモンフライ its signature crunch when fried.

塩

Salt is added to season the fish, enhancing its natural flavors.

こしょう

Black pepper adds a subtle spiciness to the dish, complementing the richness of the salmon.

This item may contain the following allergens:

Gluten

Eggs

Fish

Lactose