Horiatiki, often known as Greek salad, is a traditional salad in Greek cuisine. It is a simple, rustic dish that combines fresh vegetables with feta cheese and olives, dressed with olive oil and seasoned with herbs.
Horiatiki originates from Greece and is a staple in Greek cuisine, especially during the summer months. Its simple and fresh ingredients reflect the traditional Mediterranean diet.
The salad has a fresh and tangy taste from the combination of tomatoes and feta cheese, with a slightly bitter note from the olives and a hint of sweetness from the onions.
Tomatoes
Juicy, ripe, and usually cut into large chunks.
Cucumbers
Crisp and refreshing, often peeled and sliced.
Red Onion
Adds a sharp, pungent flavor and color.
Feta Cheese
A tangy and salty cheese made from sheep's milk, often crumbled or cubed.
Kalamata Olives
Rich, purple-black olives with a smooth and meaty texture.
Green Bell Peppers
Adds a crunchy texture and mild flavor.
Olive Oil
A staple in Greek cuisine, used as a dressing to enhance flavors.
Oregano
Dried or fresh, used to season the salad and add an aromatic flavor.
Lactose
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